I’m a Boston-based mental health counselor licensed in the state of Massachusetts, specializing in anxiety, trauma, addiction, and relationship challenges. I take a compassionate, strengths-based approach rooted in mindfulness and trauma-informed care. I specialize in EMDR therapy which I was drawn to after experiencing its transformative impact in my own personal therapy. I’ve completed both basic and advanced EMDR training with a focus on treating PTSD, addiction, and anxiety.
My background includes work at the Trauma Center at JRI, a community methadone clinic, and a shelter for survivors of interpersonal violence. These experiences inform my commitment to helping clients build insight, access inner resilience, and develop healthier ways to navigate difficult emotions.
If you are ready to make a change, please email me to schedule a phone consult. We can talk about what you're looking for and if I would be a good fit as a therapist for you. I look forward to hearing from you.
EDUCATION + EXPERIENCE
Yoga Teacher Certification 200-Hour - Core Power Yoga - 2011
Masters in Mental Health Counseling - Boston College - 2013-2015
EMDR Basic Training - 2021
EMDR Therapy to Treat Substance Abuse and Addiction - 2022
EMDR 2.0 - 2023
Masterclass EMDR 2.0 - 2023
EMDR Beyond PTSD - 2023
EMDR Parts Work Training - 2025
Processing Traumatic Memories: Integrating the Body and Mind in Trauma Treatment - 2025
Developmental Repair with Adult Survivors of Childhood Abuse and Neglect - 2025
EMDR for Anger, Shame, and Depression - 2026
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PROFESSIONAL + VOLUNTEER AFFILIATIONS
Massachusetts Mental Health Counselors Association 2015-present
American Counselors Association 2018-present
EMDR International Association 2023-present
SPECIALTY AREAS
Abuse/Neglect
Anxiety/Panic Attacks
Impostor Syndrome
People-Pleasing
Marriage/Relationship Issues
Posttraumatic Stress Disorder (PTSD)
Survivor's Guilt
Alcohol/Substance Use
Grief/Loss/Mourning
Addiction
Guilt and Shame
Attachment and Relational Issues
Obsessive-Compulsive Disorders (OCD)
Social Anxiety
Trauma and Sexual Assault
Phobia
Stress Management
Career Exploration and Change
POPULATIONS SERVED
Adults
Young Adults
Emerging Adults
College Students
Graduate Students
PhD Students
Immigrants and First Generation
BIPOC
LGBTQ+
Queer Community
Poly/Non-monogamous
Kink Community
First Responders
EMTs
Nurses
Veterans/Military
INSURANCE AND PAYMENT
Mental Health Therapy
I take BlueCross BlueShield insurance
Out-of-pocket rate: $225 per therapy session
Life Coaching
$125 per 25-Minute Coaching Session
$225 for 50-Minute Coaching Session
MA LMHC License #10539